Join me for a 4 week yoga class centered around the Advent of Jesus Christ. A time of slowing in the midst of our culture’s Christmas bustle…a time to breath deeply. This will be a Gentle Yoga practice with deep sustained postures and breath exercises.
Yoga for Advent
Mondays @ 5pm
Nov 26-Dec 17
Cost is $25 (or pay the “normal” $30 and I’ll donate $10 directly to Heartbeat of Monroe!)
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Taught by registered Holy Yoga instructor, Melanie Eccles
Location: Monroe Free Methodist Church (3928 E. Dunbar Rd. Monroe, MI)
