My Postpartum Self

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My Postpartum Self

My dear sweet Kirsten,

This is the first letter I’m writing to you as I look at your sweet little face, asleep and expressive right beside me. Last night was the hardest night yet, mostly because you’ve been such an amazing sleeper and eater. I think the most difficult part of your crying is when there seems to be nothing left to do to soothe you. The painful screaming just cuts open my heart. I was actually weeping with you last night, so sad that I couldn’t comfort you.

2016-01-07 22.12.45 But besides those rare moments, you are an incredibly “good” baby. You are an answer to my prayers in more ways than just your presence in my life. First, I prayed long and hard that you and I would learn to breastfeed well. I have heard so many painful and frustrating stories from friends, and I just wasn’t sure I could endure that struggle. Once again, God was overly gracious to me and you were an excellent nurser from minute one. We have been a great team, you and I. In fact, your pediatrician was thoroughly impressed with your health at your 10 day appointment. You weighed 7lbs 1/4 oz (we just ignore that quarter ounce because really?…) at birth and left the hospital at 6lbs 9oz. Just a week later you were up to 7lbs 3oz! What? You were surpassing your birth weight so quickly? and you’re breastfed? by a first time mom? Doctor really couldn’t believe it. And neither could I. That appointment went so well that rather than having us come in weekly for your weigh-ins, the Doctor said just come back at 30 days! Go you, Kirsten!

You have the silliest involuntary facial expressions. I crack up laughing sometimes and I can hardly wait to see you using those muscles on purpose.

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You have officially had two diaper blow outs. The first was a week ago and just a quarter-sized ring wet through your clothes and onto my jeans. But this morning…oh, this morning…after our longer-than-ever night last night it was as if you just had to put the cherry on top. Daddy and I were sitting in bed; I was nursing you and he was reading. You were eating and eating and pooping and pooping. I took a moment to lay you on your daddy while I got out of bed and I asked him to change you. That’s when I saw it! My sheets and my nightgown were soaked through with a huge amount of your poo! And of course I had conveniently just spread the mess to the duvet cover when I laid you on your daddy. Wow, way to go, Little Girl. We got you to the bathroom and cleaned you up. The bed was stripped and sheets were washed..and now I am officially a pro at putting on a duvet cover. I should make a youtube video or something. :)

And then there’s me, your momma. How am I doing, you ask? Thanks to be to God who poured out more incredible blessings. After my long marathon of labor and six+ hours of pushing, I managed to be controlled enough during that last push that I didn’t tear or need any stitches. What?! Another specific answer to a long-prayed prayer? Thank you, Lord. I was sore and moved cautiously those first 3 days after delivery. The sorest part of my body, though, were my arms and shoulders from all that pulling myself up during various pushing tactics. Oh and that TDap shot. ouch.

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By day 10 I felt really great and went on my first 3 mile walk down Keegan. It was a beautiful day and your daddy kept you cozy at home while I spent 45 minutes alone with God. Glorious. I went on another walk that week and the three of us walked laps at the mall last Saturday (since it was bitter cold outside). I have accomplished three different (highly modified) Jillian Michaels workouts, mostly doing strength training – weights and squats. I am avoiding all ab work because unfortunately I did end up with a diastasis. If I avoid making it worse with planks or crunches these next few weeks, I may be able to keep from permanent damage. I pray this is the case because all of yoga is core-based and I need (really want) to be back firing on all cylinders eventually.

Breastfeeding is the most amazing weight loss plan, though. Wow, I didn’t really believe I would be this lucky. I went into labor at 174 pounds, up 34 pounds from my original weight. (right on target. yay!) But even this 174 was distributed through my arms and legs, keeping me from fitting into almost any of my pre-pregnancy shirts and pants very early on. I thought for sure this would hang on for months after delivery. Nope. I came home 164lbs. By Day 8 I was 157lbs and this morning (Day 18), I was 149lbs. Never in a million years did I think I’d see the 140s again so quickly. I am able to wear all of my pre-pregnancy shirts already and most of my workout/yoga gear. My pants situation is a little different because right before I got pregnant I got rid of my “bigger” jeans – those 8s I was so acclimated to. I was smaller than ever and wearing 4s and 6s. Thus, I needed some “in between” pants. I went to goodwill last week and found four pairs of size 10s and was amazed I was already wearing 10s. And now this week, they’re already too big for me. Holy Moly. I’ll take it, though!

I have been managing about 6 hours of broken sleep a night which I appreciate. I tend to feel great and energized all morning and if I don’t get at least one nap before 4pm I’m kind of a mess, physically and emotionally. Know your limits, Mel, and respect them.

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Thank you, Father God, for healing my body so quickly and getting me back on my feet and feeling more beautiful than ever. My perception of my body has changed completely, and even if I never look exactly the same (I can’t imagine ever looking exactly the way I did before carrying and delivering a child), I am so, so thankful for the body I’ve been given. I am going to care for myself with respect and gratitude. And for now, I’m going to keep eating like a horse because ohmygosh breastfeeding makes you ravenous.

2 thoughts on “My Postpartum Self

  1. So glad breastfeeding is going well for you! Those are some of my sweetest memories with my babies. I was sad to quit for each of them. I didn’t know until Josiah was 9 months old that I needed to eat even MORE when breastfeeding than I did when pregnant. I was underweight by then, and had to be careful not to do the same with the other two. So eat all the high-protein food you want right now!

    Your diaper blow-out story made me smile. My worst time was when we were visiting a church during home-leave. (Caleb was 2 months to 10 months during that home leave). The end of the service, thankfully, and I didn’t have to get up front, but my skirt was soaked with yellow poo, not to mention Caleb. SO thankful I had chosen a dark, patterned fabric for the skirt I wore every Sunday that year! (Different church every week means you can wear the same thing every Sunday! :-)

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