Yoga to De-Stress: Session 4

Holy Yoga Podcast

Yoga to De-Stress: Session 4

Music

Advent: Music in Solitude arranged and produced by Eric Nordhoff (available at Transforming Center Resources

Scripture

Psalm 94:19 “When anxiety was great within me, your consolation brought me joy.”

Prayer Meditation

“I Need to Breathe Deeply”
by Ted Loder
Guerillas of Grace

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